Exploring the Benefits of Chiropractic Adjustment and Massage Therapy

The healing power of massage therapy, paired with chiropractic adjustment, can produce a holistic wellness experience. This dual strategy not only relieves the tension of tense muscles but also enhances joint functionality and overall balance, creating a more complete recovery experience for patients.

Considering all of the potential benefits that this integrative approach offers, it’s not surprising to find that many people choose to incorporate both chiropractic and massage into their regular wellness regimen. As a result, these two therapies become the foundation of a patient’s healthy lifestyle, helping them to navigate life’s stresses and strains with ease and grace.

Typically, new patients start with a chiropractic exam to help assess the root cause of their pain. During this process, the chiropractor will typically ask the patient questions about their day-to-day routine to gain a clearer picture of where the discomfort is coming from. Oftentimes, the physical examination will reveal structural misalignments that can be helped through chiropractic adjustments.

However, the body can only absorb so much pressure before the nerves begin to send out signals of pain and discomfort. That’s why it is important to alleviate the discomfort as soon as it arises. In addition to relieving tension, a massage can also help stimulate the release of dopamine in the brain – the body’s natural “feel good” chemical – which helps to boost mood and encourage the nervous system to regulate itself.

The combination of both chiropractic and massage therapy has been shown to be more effective at treating pain than either treatment alone. This is because massaging prepares the soft tissues of the body, making them more receptive to chiropractic adjustment. Furthermore, by promoting an increase in blood flow throughout the body, massage allows for the oxygenation of those tight, tense muscles and tissues. When the muscle and tissue are adequately oxygenated, they are able to heal faster and avoid re-injury.

It is recommended to receive a massage before a chiropractic adjustment. In doing so, it will ensure that the soft tissues are warm and ready for the chiropractor’s manipulation of the area. This will not only reduce the risk of post-adjustment spasm but also allow for better absorption of the chiropractic adjustments by allowing the tissues to stretch and improve their elasticity.

Likewise, if you are experiencing a sudden injury (i.e. from an automobile accident or a brutal fall), it is important to see your chiropractor before you book your appointment for a massage. This will ensure that the injury is treated immediately and prevent it from becoming aggravated.

In both cases, the optimal sequence of massage and chiropractic care is dependent on the individual. However, most injuries and conditions can be healed effectively when both therapies are incorporated into a comprehensive wellness treatment plan. Make sure to discuss your needs and objectives with both your massage therapist and chiropractor to ensure that you are receiving the best possible treatment experience.

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